The 15-hour Body Awakening Section is a deep dive into hands-on bodywork techniques, somatic awareness, and energy alignment, designed to awaken the body's natural ability to heal and restore balance. This section of the course focuses on unlocking tension, releasing stored emotions, and enhancing overall mobility through intuitive touch, guided movement, and breath-based practices.

Participants will explore:

• Hands-on bodywork techniques to release blockages and improve energy flow.

• Somatic movement practices to restore natural alignment and enhance body awareness.

• Breathwork and nervous system regulation to cultivate relaxation and deepen the mind-body connection.

• Self-massage and partner-assisted techniques for integration and healing.

Here you will expand your understanding of movement, touch, and energetic alignment as tools for transformation.

The 35-hour Continuing Education Certification is an immersive training designed to deepen your understanding of yoga, breathwork, and embodied movement while integrating ancient wisdom into modern practice. This par of the course focuses on refining your personal practice, nervous system regulation, and the deeper layers of yoga philosophy.

What’s Included:

• Daily Yoga Practice & Asana Breakdown – Explore functional movement, alignment principles, and how to make yoga accessible for all bodies.

• Breathwork & Nervous System Regulation – Learn powerful pranayama techniques to reset your system, enhance focus, and cultivate inner balance.

• Yogic Philosophy & The Subtle Body – A deep dive into the Yamas, Niyamas, Chakras, and the Eight Limbs of Yoga to expand your perspective on yoga beyond the physical practice.

• Meditation & Embodiment Practices – Train your mind through guided meditation, sensory awareness, and integrative movement.

• Intuitive Movement & Ceremony – Experience somatic practices, cacao ceremony, and guided activations to enhance self-expression and inner connection.

This Yoga Alliance-approved course is perfect for yoga teachers, practitioners, and seekers wanting to refine their skills, gain continuing education credits (CEUs), and connect with the deeper layers of yoga and embodiment.

Here you’ll learn practical tools to bring your body and mind into a state of balance, resilience, and deep relaxation. Through a combination of breathwork, tapping, specific movement, self-massage, aromatherapy, and energy work, we’ll explore how to release tension, calm the mind, and activate the body's natural ability to heal.

You’ll also gain insight into how the nervous system works and how daily habits, emotions, and stress impact our well-being. By integrating these techniques, you'll leave with a deeper understanding of how to regulate your own nervous system—helping you feel more grounded, present, and in tune with yourself, both during the retreat and in everyday life.

It is a transformative workshop designed to deepen your connection with the natural world and the elements that sustain it. This session explores the symbiotic relationships we share with our environment and teaches practical ways to nurture and give back to the earth.

Participants gain insights into sustainable practices that honor and reciprocate the gifts of nature, fostering a lifestyle of balance and continuous gratitude.

We offer a tailored yoga experience that caters to all levels, from beginners to advanced practitioners. This session combines the invigorating flow of dynamic yoga to enhance your strength and flexibility with the calming, healing practices of restorative yoga, which uses props and prolonged holds to deeply relax the body and mind.

Each class is customized to meet the individual needs and goals of participants, ensuring a balanced and deeply nurturing experience.

A sacred experience crafted to open the heart and foster deep emotional connection. Drawing from the wisdom of Mayan, Andean, and Amazonian traditions, this ceremony is an invitation to embrace vulnerability and unlock a profound sense of inner clarity. Through mindful intention and the sacred properties of cacao, participants journey beyond the veils of the mind, reconnecting with their heart space to release stagnant energy and nurture new possibilities.

The Ecstatic Dance is a liberating practice that invites participants to explore movement as a pathway to self-discovery. This personalized session is designed to help you leave the confines of thought behind, allowing energy to flow freely and transmute from areas of the body or spirit where it may feel stuck. Through rhythm and intuitive motion, you’ll connect with your inner essence, embracing the transformative power of uninhibited movement.

The Breathwork Experience is a transformative session designed to uplift and renew on a cellular level. By bringing more oxygen into the cardiovascular system, this practice promotes physical, mental, and energetic transformation. Scientifically proven to enhance emotional resilience and reduce stress, the guided breathwork is tailored to help you break through mental barriers, transmute energy, and experience a profound sense of clarity and vitality.

The Sound Healing Journey is an immersive workshop designed to harmonize and restore your energetic field. Through personalized and inclusive techniques, this experience uses vibrational frequencies to soothe the nervous system, realign your energy, and release tension stored in the body or mind. The resonance of sound creates a space where transformation feels effortless, guiding you into a state of deep relaxation and heightened self-awareness.