3 Day - Full Relaxation Reset Retreat

A gataway away from the gateaway

MAY - JUNE  2025

Tulum, Mexico

Take a Pause. Reset Fully.

This 3-day, 2-night Full Relaxation Reset Retreat is your invitation to disconnect from the noise and reconnect with yourself in the sacred stillness of nature.

Whether you’re traveling solo or with a partner, this retreat offers a nurturing container for clarity, rest, and alignment—through daily yoga, breathwork, nourishing meals, and a sacred plant medicine ceremony held on the second night.

When we allow the body and mind to slow down, the soul has space to speak. And in that space, healing begins. Perfect for travelers, creatives, and professionals craving a meaningful pause this reset is short, powerful, and designed to leave you lighter, clearer, and more connected to what truly matters.

Highlights

  • 2 nights of curated comfort in a serene jungle setting designed to support deep rest and personal reflection.

  • Daily yoga sessions blending energizing movement and restorative flows to reset your nervous system and reawaken your body.

  • Guided NLP-based meditations to help reprogram the subconscious and invite mental clarity, presence, and inner alignment.

  • Holistic workshops covering detox, nervous system regulation, and elemental balance to inspire sustainable well-being.

  • A sacred Psilocybin plant medicine ceremony led in a safe and ceremonial environment for profound insight and emotional healing.

  • Integration support, sound healing, and grounding rituals designed to help you embody the wisdom gained.

  • High-vibrational meals and detox juices prepared with intention to nourish and cleanse from the inside out.

  • Space for stillness, journaling, or stargazing your time to reset, remember, and return to what matters most.

Skill level

  • Beginner

  • Intermediate

  • Advanced

Yoga Styles

  • Hatha

  • Power

  • Vinyasa

  • Dynamic

  • Restorative

  • Nidra

Inclusions

  • Comfortable 2-night accommodation in a tranquil jungle sanctuary

  • Three nourishing, plant-based meals per day to support your detox and revitalization journey

  • Fresh detox juices, herbal teas, and purified water available throughout the day

  • Daily yoga and breathwork classes tailored to regulate your nervous system and awaken your body

  • Guided meditations and NLP sessions to help reset your mindset and invite clarity

  • One sacred Psilocybin ceremony held in a safe, supportive, and ceremonial space

  • Holistic wellness workshops on detox, elemental wisdom, and conscious living

  • Optional nature walks and jungle immersions guided with intention

  • Group integration circles and reflection time

  • Transportation to and from activities during the retreat

  • Pre and post-retreat support to help you prepare and integrate your experience

  • Professional retreat photography to capture the essence of your journey

Turn your attention inwards

Courtesy by @thejourneywithin

“Sometimes the most productive thing you can do is relax.”

~ Mark Black

Casa Uh May

- The Venue -

Where you will stay:

Located just 20 minutes from the heart of Tulum, Casa Uh May offers a peaceful escape into the jungle, where luxury meets raw nature. Far from the crowds and city noise, this intimate retreat space is designed to help you fully unplug and reconnect.

Surrounded by lush tropical greenery, sacred stillness, and star-filled skies, you'll wake up to birdsong and fall asleep to the whispers of the trees. The space is curated to provide comfort, privacy, and a sense of grounding, allowing you to move gently through your healing journey with support from the natural world.

Single Room

Enjoy the comfort and calm of your own personal space nestled in the jungle. This private room is ideal for solo travelers seeking quiet reflection, restful sleep, and uninterrupted stillness.

Double Room

Perfect for couples or close friends, this room offers a tranquil space to rest, reflect, and rejuvenate together. With warm, grounding energy and cozy touches, it's the ideal setting to share this retreat experience with someone you trust.

Shared Room

Designed for solo travelers who value meaningful connection, this shared room offers a cozy and welcoming environment to unwind while meeting someone on a similar path.

Enjoy the comfort of a thoughtfully arranged space, shared with one guest of the same gender—creating the perfect balance between affordability, privacy, and camaraderie.

Retreat Sumary

A Deep Reset for Body, Mind & Soul

This 3-day journey is for anyone feeling the call to slow down, reconnect, and realign. Whether you come solo or with a loved one, this is a space where silence holds power, nature speaks, and healing becomes real.

Each day is thoughtfully curated to help you restore balance through a blend of dynamic yoga, breathwork, and guided meditations that regulate your nervous system and create space for inner peace. Our workshops explore the art of holistic living—balancing energy, emotions, and the elements.

You’ll move through grounding practices, ceremonial rituals, sound healing, and joyful moments like cacao dance and aromatherapy self-care. There’s space for reflection, laughter, and being fully present—whether soaking in the sun on the beach or connecting deeply during Earth-based offerings.

This is more than just a pause from the outside world—it’s a return to your true rhythm. You’ll leave not only recharged but with tools to carry this clarity, peace, and presence into your daily life.

What makes this retreat Special?

This retreat was born out of a simple but powerful need: to pause. To step away from the noise and come back to what really matters your breath, your body, your inner clarity.

What makes this experience different is how deeply it’s designed to meet you where you are. Whether you're feeling overwhelmed, stuck, or simply in need of rest, this space invites you to slow down and reconnect with yourself in a real and meaningful way.

Through intentional yoga flows, breathwork, guided meditations, and holistic workshops, you'll not only feel better you’ll remember how to stay grounded and present long after the retreat ends.

We’ve created a safe, nurturing environment where you can drop the weight you’ve been carrying and reconnect with your inner rhythm gently, naturally, and in your own time.

Perfect for solo travelers or pairs, this is for anyone craving peace, clarity, and deeper self-awareness. If you’re ready for a reset, this is your space.

Because sometimes, the most powerful thing you can do… is pause.

Benefits

  • A much-needed pause from the noise come slow down and breathe again.

  • Recharge your nervous system with practices designed to bring deep rest and clarity.

  • Clear mental fog and reconnect with your inner calm and emotional balance.

  • Enjoy a peaceful escape surrounded by nature’s healing energy.

  • Return to simplicity good food, gentle movement, honest connection.

  • Step away from routine and remember what it feels like to feel good again.

  • Learn practical tools you can take home to support a more mindful, grounded life.

  • Reconnect with your intentions, your body, and your sense of purpose.

  • Give yourself space to reflect, release, and realign with what matters most.

  • Leave feeling lighter, clearer, and more in tune with yourself and the world around you.

Workshops and Offerings

  • Each day, we’ll work with proven tools to soothe your nervous system and bring you back into balance. These practices are designed not just for the retreat, but to integrate into your daily life—so you can carry the calm with you.

  • Using the science of Neuro-Linguistic Programming (NLP), these guided meditations help rewire limiting beliefs and replace them with clarity, confidence, and purpose. A powerful reset for the mind.

  • Reconnect with nature in a deeper way. This session explores our relationship with the elements—earth, water, fire, air—and offers practical ways to live in harmony and gratitude with the natural world.

    Participants gain insights into sustainable practices that honor and reciprocate the gifts of nature, fostering a lifestyle of balance and continuous gratitude.

  • Daily yoga sessions are tailored to your body and experience level. Mornings energize with dynamic flows, while evenings wind down with grounding, restorative postures to help you truly relax.

    Each class is customized to meet the individual needs and goals of participants, ensuring a balanced and deeply nurturing experience.

  • A heart-opening ritual inspired by ancient traditions. Through ceremonial cacao, intention-setting, and gentle guidance, you’ll drop into deeper emotional connection and open space for healing and joy.

  • Move like no one’s watching. This guided dance journey invites you to release tension, tap into your intuition, and celebrate your body’s natural rhythm—no choreography, just freedom.

  • Explore the power of your breath to move stuck energy, reduce stress, and elevate your mood. These guided sessions help you reset emotionally and feel more centered and alive.

  • Let vibration do the healing. Through crystal bowls, gongs, and sacred instruments, this immersive experience calms the mind and body, restores inner harmony, and invites deep rest.

let it go..

Sample Schedule

  • 2:00 PM – 3:30 PM : Check-In & Welcome Elixir
    Settle into your jungle sanctuary and enjoy your first fresh detox elixir.

    4:00 PM – 5:30 PM : Grounding Yoga & Breathwork Session. A restorative, nervous-system-resetting class to release tension from travel and transition into retreat mode.

    6:00 PM – 7:30 PM : High-Vibe Dinner
    Locally sourced, plant-based dinner designed to cleanse and nourish.

    8:00 PM – 9:00 PM : Opening Circle & Intention Setting
    Connect with your facilitators and fellow participants, set your personal intention, and activate the healing journey.


  • 7:30 AM – 8:00 AM : Morning Lemon Water + Detox Juice

    8:00 AM – 9:30 AM : Dynamic Yoga Flow
    Activate your energy channels through a movement practice focused on detox and nervous system alignment.

    10:00 AM – 11:30 AM : Brunch & Nourishment

    12:00 PM – 2:00 PM : Holistic Living Workshop
    Explore the principles of elemental reciprocity, detoxification, and mindful living.

    2:00 PM – 4:00 PM : Free Time / Journaling / Integration

    4:00 PM – 5:30 PM : Guided NLP Meditation + Breath Activation
    Prepare your body and mind for the ceremonial night.

    6:00 PM – 11:00 PM : Psilocybin Plant Medicine Ceremony
    Held in a safe, sacred space with music, guidance, and full support.

    11:00 PM – 12:00 AM : Light Soup & Resting Circle
    Close the night gently with grounding nourishment and calm reflection.


  • 8:00 AM – 8:30 AM · Detox Juice & Herbal Tea

    8:30 AM – 9:30 AM · Gentle Stretch + Integration Movement

    10:00 AM – 11:00 AM · Breakfast + Group Integration Circle

    11:30 AM – 12:00 PM · Closing reflections and blessings

    12:00 PM · Check-Out

Subject to changes.

At the center of your being you have the answer; you know who you are and you know what you want.

~ Lao Tzu

Outings

  • Earth Offering Ceremony

  • Beach Meditation & Sunset Walk

  • Nature Immersion Time

  • Mindful Jungle Walks

Instructors

David Jimenez

David is a certified yoga instructor, wellness consultant, breath-work facilitator and energy worker. He will be guiding us through some gentle yogic and meditation practices throughout the week.

Taita Cesar

Cesar Lezama was born in the rural village of Chaparral within the southern region of Colombia and immersed throughout childhood in sacred teachings and mysticism of the region’s indigenous people. Carrying the bloodlines of the Seberuco tribe from his father and Coreguaje tribe from his mother, Cesar was guided by his ancestry to the path of the shaman.

Retreat location

Set in the lush jungle just outside Tulum, Casa Uh May is a peaceful haven designed to help you fully disconnect from the noise and reconnect with yourself. This serene and luxurious space offers a perfect balance of stillness and comfort inviting you to slow down, breathe, and reset your nervous system.

Thoughtfully designed with natural elements and modern amenities, the retreat center encourages deep rest and inner reflection. Whether lounging in shaded garden nooks, enjoying nourishing meals under the palms, or meditating in open-air spaces surrounded by nature, every detail supports your healing journey.

Casa Uh May is not just a location it’s a grounding space that holds you gently while you realign with what truly matters.

 

Unique features

Services

  • Holistic Wellness Consultations

  • Spa Treatments

  • Farm to Table Cuisine

  • Private Airport Transfers

Principles

  • Sustainable Living

  • Biodegradable Products

  • Local Support

Activities

  • Guided Jungle Walks

  • Beach Moments & Reflection Time

The Food

Throughout your stay at Casa Uh May, you’ll enjoy three vibrant, high-vibe meals daily, lovingly crafted by our private chef. Each dish is prepared with fresh, locally sourced ingredients, designed to cleanse, energize, and deeply nourish your body.

Our menu is built around the principles of healing nutrition balanced, plant-forward, and full of life-force. From hydrating morning elixirs to grounding evening meals, everything you eat is intentionally aligned to support your nervous system reset and overall well-being.

Here, food isn’t just sustenance it’s a daily practice of self-care, celebration, and connection.

The following meals are included:

Water, Fresh fruit Juices, Coffee and Tea

Breakfast, Lunch, Dinner and Snacks

If you have special dietary requirements it's a good idea to communicate it to the organizer when making a reservation

❀

If you have special dietary requirements it's a good idea to communicate it to the organizer when making a reservation ❀

The following dietary requirement(s) are served and/or catered for:

Vegetarian, Vegan, Gluten Free, Lactose Free, Regular (typically includes meat and fish)

Hygene

  • The location uses natural and biodegradable cleaning products.

  • Linens, towels and laundry washed on request.

  • Guest accommodation is thoroughly cleaned and disinfected between stays.

  • The accommodation partner we work with follows the eco friendly guidelines of local authorities.

What’s Included

    • Yoga & Movement Sessions: Morning and evening classes designed to activate, release, and realign—suitable for all levels.

    • Breathwork & Meditation: Guided sessions to help regulate your nervous system, calm the mind, and drop deeper into presence.

    • NLP Meditation & Subconscious Reprogramming: Tools to shift internal narratives and align your energy with your intentions.

    • Holistic Living & Elemental Reciprocity: Interactive sessions exploring lifestyle design, longevity, and our sacred relationship with nature.

    • Cacao & Ecstatic Dance Ceremony: Open the heart and awaken joy through ancient plant wisdom and free movement.

    • Psilocybin Journey: A guided, sacred medicine ceremony held in a safe and supported container (2nd night).

    • Sound Healing & Integration: Immersive experiences to harmonize the body and ground transformation.

    • Jungle Immersion: Connect with the land through mindful exploration and time for rest, reflection, or journal practice.

    • Cold Plunge & Fire Circles: Elemental rituals to cleanse, recharge, and connect.

    • 2 Nights at Casa Uh May: Peaceful, luxury accommodations nestled in the jungle—an oasis of calm.

    • 3 Organic, Plant-Based Meals Daily: Prepared by our in-house chef to support detox, healing, and nourishment.

    • Fresh Detox Juices: Two cleansing elixirs each day to restore balance and vitality.

    • Pre & Post Retreat Guidance: Prep tips and integration tools to maximize your journey.

    • All Retreat Transportation: On-site travel support to ensure ease during your stay.

What’s not Included

  • Guests are responsible for securing their own travel insurance, which is highly recommended for all travelers.

  • Please note that airfare to and from Mexico is not included in the retreat price.

  • Any applicable visa fees required for entry into Mexico must be handled by the participants.

  • Activities outside of the scheduled itinerary are not included and may incur additional costs.

  • While some spa experiences are included, additional treatments can be booked at your own expense.

Recommended Airport

Miami International Airport (MIA)

30 min from location - transfer included

How to get there…

Complimentary round-trip transfers from Tulum or Cancun Airport are included to make your arrival stress-free. Once your travel plans are confirmed, we’ll coordinate your pickup directly.

Prefer to arrive on your own? You’re welcome to drive to Casa Uh May, located just 20 minutes from downtown Tulum. Detailed directions and arrival instructions will be provided upon booking to ensure a smooth and easy journey.

Cancellation Policy

  • To secure your spot in the retreat, a 15% deposit of the total price is required at the time of booking. This initial deposit serves as a commitment to the retreat and helps us ensure a seamless experience for all participants.

  • Please note that the 15% deposit becomes non-refundable if you decide to cancel your booking within 60 days before the retreat starts. This policy is in place to cover preparations and reservations made on your behalf, which are hard to reverse at short notice.

  • The balance of the retreat cost is due 15 to 30 days prior to the commencement of the retreat. Timely payment ensures that all arrangements, from accommodations to activities, are confirmed and waiting for you upon arrival.

Frequently Asked Questions

  • Absolutely. All yoga, breathwork, and wellness activities are accessible for all levels. Our facilitators tailor the sessions to meet each participant’s needs.

  • The retreat takes place at Casa Uh May, a serene, jungle-side sanctuary located about 20 minutes from downtown Tulum.

  • Your stay includes 2 nights of accommodation, all meals and juices, daily yoga and meditation sessions, workshops, a psilocybin ceremony, and airport transportation.

  • No prior experience is needed. We provide full guidance, preparation, and integration support before and after the ceremony in a safe and respectful space.

  • A detailed packing list will be provided after booking, but essentials include light clothing, swimwear, a journal, personal toiletries, and an open heart.

  • Yes! Many of our guests join solo. The retreat offers a welcoming and supportive environment to connect with others and go inward.

  • We offer complimentary airport pickup and drop-off from Tulum or Cancun. If you prefer to drive, detailed directions will be sent upon booking.

  • Yes, Casa Uh May offers Wi-Fi, although we encourage digital detox to fully embrace the healing environment.

  • Once you choose your dates, a 50% deposit secures your space. The remaining balance is due 7 days before the retreat begins.

“Went on this retreat to help deal with anxiety and depression

Chosed this retreat for the amazing scenery, location, and food. The instructors and the support of the group were incredible, I left feeling so refreshed after. I felt like my mind and body received a much-needed reset. Honestly worked better than I thought.  Highly recommend this retreat to anyone! Worth every penny.”

Michael Lauto.

What people say..

“Changed my life”

This was the first retreat I have ever attended (never the less alone), I definitely dove way out of my comfort zone. However when I arrived, I instantly formed deep connections with all who were attending along with the gracious hosts' Frankie & David. It was a blessing to feel so comfortable and right at home. Their incredibly meaningful program continued to surprise me with love and true growth each and everyday! I can honestly say, I came out a better woman from this experience.”

Ashley Langford.

“I learned how to trust my intuition

Before going on this retreat, I was dealing with some heavy stuff going on in my life (grief, a break-up, and overall feeling overwhelmed by the everyday demands of life). I felt very desperate for a reset or a new perspective.I could probably write a novel about my takeaways from this trip. As someone who struggles with anxiety and feels it in my body very heavily, the breathwork, yoga, and meditation soothed my soul. I love that they gave us everyday tools to take back with us to carry on this peace of mind. The community was wonderful as well. We laughed, we danced, we sang, and we were silly”

Faith Williams

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