7 Day
Lions Gate Retreat
Inner Awakening Retreat
August 8th - 14th 2025
Tungestølen, Norway
Lead with Heart. Rise with Purpose. Return to Your Power.
The Lions Gate Retreat is for those who feel a fire inside them, leaders, creatives, entrepreneurs, people walking their own path who know there's something more calling them.
Held during the potent 8/8 Lions Gate portal, this 7-day experience is all about remembering your strength, your vision, and your connection to the natural and cosmic forces that are always supporting you.
Through daily movement, breathwork, workshops, and a sacred plant medicine ceremony, we create space to reset, recalibrate, and recharge your system, so you can move through life with more clarity, alignment, and purpose.
This is your space to ground, reflect, and rise, fully supported by the raw power of nature in one of the most breathtaking places on Earth.
Highlights
6 nights in breathtaking mountain cabins at Tungestølen, offering cozy comfort and stunning glacier views.
Daily nervous system reset practices, combining dynamic yoga, intuitive movement, and deep stretch flows.
Guided meditations & NLP techniques to release mental blocks and reconnect with your inner clarity.
Transformational workshops including breathwork, elemental rituals, and holistic healing practices.
Sacred plant medicine ceremony held in nature, supported by integration tools and restorative spaces.
Ecstatic dance, cacao circle, and fire ceremony under the Nordic sky,celebrating joy, release, and connection.
Glacier hikes, river plunges, and mountain biking adventures to awaken vitality and ground your energy.
Nourishing, high-vibe meals served daily to support detoxification, clarity, and overall wellbeing.
Community connection, reflection time, and space to simply be—held by the magic of Norway’s wild beauty.
Skill level
Beginner
Intermediate
Advanced
Yoga Styles
Hatha
Vinyasa
Dynamic
Nervous System Regulation
Restorative
Inclusions
6 nights of accommodation surrounded by the majestic Norwegian fjords and mountains
3 nourishing, plant-based meals per day, crafted with love and locally sourced ingredients
Fresh mountain spring water, herbal teas available throughout the day
Daily yoga, meditation, and nervous system regulation practices to restore balance
Breathwork and pranayama sessions to clear stagnant energy and build inner resilience
Transformational workshops, elemental rituals, and integration circles
Sacred plant medicine ceremony in a safe, supported setting
Glacier hikes, river plunges, and guided nature adventures
Group transfers to and from the nearest local transportation hub
All on-site transport for excursions and activities
Retreat manual and supportive resources to guide your journey
Pre-retreat guidance and post-retreat integration support
Professional photos capturing moments of connection, magic, and presence.
Dont leave anything for later..
The lion does not concern himself with the opinions of sheep.
~Rumi
Tungestølen
- The Venue -









Where you will stay:
Our retreat sanctuary at Tungestølen offers a rare blend of raw Nordic beauty and cozy comfort.
With panoramic views of glaciers, fjords, and alpine valleys, your stay invites deep rest and connection.
Each cabin is thoughtfully designed with warm wood interiors, modern Scandinavian touches, and floor to ceiling windows that bring the wilderness right to your doorstep.
Single Room
Designed for solo travelers who value quiet, comfort, and a space to fully drop in
Double Room
Perfect for couples or close friends journeying together. This inviting room creates the ideal space to relax, recharge, and share the retreat experience side by side.
Shared Room
A great option for solo travelers who value connection and comfort. This room is shared with one other guest of the same gender.
Retreat Sumary
A Sacred Portal
This retreat is for those who feel something stirring, an inner nudge to pause, reset, and reconnect. Whether you're arriving solo or alongside someone close, this is a space where clarity returns, healing becomes embodied, and transformation begins.
Held during the powerful Lions Gate portal, a time known for amplified cosmic energy and expanded awareness, this 7-day journey invites you to realign with your purpose, your power, and your path. Each day blends nervous system regulating yoga, guided breathwork, and meditations designed to quiet the noise and help you land fully in your body.
Through elemental workshops, movement practices, and a sacred plant medicine ceremony, you’ll release what’s been weighing you down and open to what’s truly meant for you.
You’ll hike through pristine landscapes, gather in heart-opening circles, breathe under glacier air, and feel the support of both the Earth and sky. This is a week to remember your strength, your truth, and the bigger vision that lives within you.
By the end, you won’t just feel lighter, you’ll be clearer, more grounded, and ready to walk forward with intention.
The Lions Gate opens the door, but it’s you who walks through it.
What makes this retreat Special?
The Lions Gate Retreat is a powerful container for those feeling ready to shed old layers and fully reclaim their inner fire. Created for leaders, creatives, visionaries, and seekers this experience is for those who know they’re meant for something more and are ready to do the work to get there.
What sets it apart is the timing, the land, and the synergy of practices that go beyond surface level wellness.
Held during the Lions Gate Portal (8/8) a time known for activating deep transformation we tap into that potent cosmic energy to support breakthroughs, vision clarity, and a full system reset.
This retreat is for you if:
You’ve felt stuck, scattered, or uninspired and crave a shift in energy
You’re ready to create real change in your life, business, or relationships
You want to regulate your nervous system and reconnect to your intuition
You value holistic practices, deep healing, and intentional community
Through breathwork, subconscious reprogramming, movement, nature immersions, and one sacred plant medicine journey you’ll be held, seen, and supported every step of the way.
This is about rising into the version of yourself that’s been waiting beneath the noise. The tools you’ll walk away with are for life.
Benefits
The perfect space to slow down, unplug, and reconnect with what truly matters.
Feel more relaxed, clear, and grounded than you’ve felt in a long time.
Strengthen your inner clarity and return to a sense of emotional balance and peace.
Step away from the daily grind and give yourself the space to breathe, reflect, and just be.
Surrounded by majestic nature, you’ll tap into fresh energy and renewed inspiration.
Experience supportive practices that meet you where you are and open you to something new.
Let go of old habits and create meaningful structure that brings more ease to your life.
Take a break from “doing” and remember what it feels like to simply exist in presence.
This is your time to reconnect, realign, and rediscover the version of you that’s been waiting.
Workshops and Offerings
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A blend of grounding breathwork, gentle movement, and somatic techniques to regulate your nervous system, release tension, and build inner resilience.
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Daily practices to awaken energy flow and tune into your body’s wisdom, helping you find alignment and clarity from the inside out.You’ll also gain insight into how the nervous system works and how daily habits, emotions, and stress impact our well-being. By integrating these techniques, you'll leave with a deeper understanding of how to regulate your own nervous system—helping you feel more grounded, present, and in tune with yourself, both during the retreat and in everyday life.
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Guided NLP-based sessions that help you shift limiting beliefs, anchor new intentions, and rewire your inner narrative.
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A heart-centered circle exploring how to live in alignment with nature, community, and your own truth—guided by ancestral knowledge and elemental wisdom.
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Powerful breath activations followed by cold immersion in pristine glacier-fed rivers to unlock emotional release, clarity, and embodied strength.
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Held in a sacred and intentional setting, this guided psilocybin experience offers deep insight, heart-opening healing, and soul remembrance.
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Celebrate your aliveness through movement and connection, fueled by the heart-opening medicine of cacao and conscious beats.
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Daily opportunities to share, ground, and make meaning of your inner discoveries, supported by a like-minded community and experienced facilitators.
rise beyond the analytical mind ..
Sample Schedule
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Day 1 -Friday, August 8th
2:30 pm-4:00 pm: Check In
4:30 - 6:00 pm: Welcome Ceremony - Lions Gate Portal Celebration/ Orientation and exploring facilities.
6:00 - 7:30 pm: Nourishing Dinner
8:00 pm: Rest & Ground
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Day 2 - Saturday, August 9th
8:00 am - 9:00 am:
Tea/Fruit/Lemon Water or ACV
9:00 am - 10:30: Nervous System Regulation - Yoga Session
10:30 am - 11:00: Subconscious Reprogramming Meditation
11:00 am - 12:30: High Vibe Brunch Buffet
12:30 - 3:00pm: Explore the facilities / Relax
3:00-5:30 pm: Introduction to the Lions Gate Retreat & Inlakesh Collective - Circle sharing -
Q & A’s
5:30 pm: Snacks & Integration
6:30 pm - 8:00 pm: Breathwork Session, Cacao ceremony & Ecstatic Dance Activation
8:30 pm - 10:00 pm: Nourishing Dinner
10:00 pm: Rest & Restore
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Day 3 - Sunday, August 10th
06:00 am - 6:45: Morning Refreshments/ Tea/ Lemon water
6:45 am: Meet and Depart to Austerdalsbreen Glacier Viewpoint, Jostedalsbreen National Park Hike and Adventure
7:30 am - 8:30 am: Morning Meditation and Kava Ceremony in nature
8:30 am - 12:00 pm: Soul Passion – Silent Hike Back
12:00 pm - 3:00 pm: Nourishing Lunch and chill time
3:00 - 4:30 pm: Holistic Healing Workshop
4:30 pm - 6:00 pm: Alchemy Water Prayer - Elements within Workshop
6:30 pm - 8:00 pm: Nourishing Dinner
8:30 pm - 9:30 pm: Wind Down - Deep Stretch Yoga
10:00pm: Rest & Restore
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Day 4 - Monday, August 11th - Medicine Journey Day
8:00 am - 9:00 am:
Tea/Coffee/Fruit/Lemon Water or ACV
9:00 am - 10:30: Chakra Balancing - Yoga Session
10:30 am - 11:00: NLP Meditation
11:00 pm - 12:30: High Vibe Brunch
1:30 - 3:00 pm: Journey into breathwork and Ice bath at the river
3:30pm - 5:00pm Earth offering & Living in Reciprocity Workshop
5:00 pm - 7:00 pm: Free time for Personal Intention Setting time with provided journal prompts
7:30pm: Plant Medicine Journey/Restorative Yoga/ Sound Healing (from 4 hours - 6 hours)
BonFire
10:30 pm 11:30 pm: Nourishing Soup
11:30 pm: Rest & Restore
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Day 5 - Tuesday, August 12th
7:00 am - 8:30 am: Morning Refreshments/ Tea/ Lemon water
8:30-9:15 am: Meditation and Intuitive Movement Practice
9:15 - 10:00 : Finding Balance Yoga Flow
10:00 am - 11:00 pm: Nourishing Breakfast Buffet
11:00 - 12:30 pm: Sharing and Integration of Medicine Journey
12:30-2:00pm: Free time/ Rest & RestoreExploring nature Relax and Personal time
2:00 - 3:30 pm: Nourishing Lunch
4:00 - 6:30pm: Mountain Bike Tour
6:30 pm - 8:00 pm: Nourishing Dinner
8:30 pm - 9:30 pm: Sensorial Experience and Restorative Yoga
10:00pm: Rest & Restore
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Day 6 - Wednesday, August 13th
7:00 - 8:00 am: Morning Refreshments/ Tea/ Lemon water
8:00 am - 9:30 am: Dynamic Yoga Flow
10:30 am - 11:00: NLP Meditation
11:00 am - 12:30 pm: Breakfast Brunch
1:30 - 3:00pm: Cold Plunge & breathwork at the river
3:00-5:30 pm: Nourishing Lunch
5:30 pm: Hike & Blueberry picking in Langedalen
6:30 pm - 8:00 pm: South Bath & Multidimensional experience
8:30 pm - 10:00 pm: Nourishing Dinner
10:00 pm: Enjoy your last evening!
Day 7th - Thursday, August 14th
7:00 - 8:00 am: Morning Refreshments/ Tea/ Lemon water
8:00 - 10:00 am: Restorative Yoga at the Shala & NLP Subconscious Reprogramming Meditation
10:00 am - 11:00 am: Breakfast Buffet
11:00-12:00 am: Continuing The Inlakesh Path - Closing Ceremony
12:00pm: Check Out
Subject to changes.
Don’t be satisfied with stories, how things have gone with others. Unfold your own myth
~ Rumi

Outings
Glacier Viewpoint Hike – Jostedalsbreen National Park
Sunset Hikes & Blueberry Foraging
Mountain Biking Tour
Instructors
Isak Kolding
Isak lives in tune with the heartbeat of nature.
Formally educated as an environmentalist and herbalist, he encourages us to reconnect with the spirit of nature in order to help facilitate an environmental paradigm shift, in which we collectively realize our oneness and inherent connection with Mother Nature
David Jimenez
David is a certified yoga instructor, wellness consultant, breath-work facilitator and energy worker. He will be guiding us through some gentle yogic and meditation practices throughout the week.
Retreat location
Tucked away in the raw, majestic beauty of Tungestølen, Norway, our retreat home is a sanctuary designed for deep rest and realignment. Surrounded by towering mountains, glacier-fed rivers, and untouched wilderness, this space invites you to truly exhale.
Every detail from the minimalist Nordic architecture to the cozy, light-filled interiors is curated to support peace, presence, and connection.
If you're journaling by the fireplace, gazing out at the valleys below, or soaking in the silence after a full day of practice, the land holds you. This is a place to come back to yourself.
Unique features
Services
One-on-one wellness consultations to support your personal journey
Nourishing, high-vibe meals crafted with fresh, local, and traditional ingredients
Roundtrip group airport transfers for ease and comfort
Principles
Rooted in sustainability, we use eco-conscious and biodegradable products
We honor the land by supporting local communities and preserving nature's rhythm
Every element is designed with intention to align with the energy of the Lion’s Gate portal and the elements of the earth
Activities
Guided mountain hikes through glacial valleys and Nordic forests
Cold plunge experiences and river-side rituals
Wildlife observation and serene lakeside moments
The Food



Nourishment is part of the healing. Each day, you'll enjoy three vibrant, nutrient-rich meals prepared with love by our private chef using the freshest local ingredients. The menu is intentionally designed to support your energy, digestion, and emotional balance so you can fully show up for the experience.
We believe food is sacred. It’s not just about fueling the body, but also about creating moments of presence, pleasure, and connection.
Every bite is an invitation to ground, to savor, and to honor the journey you’re on.
The following meals are included:
Water, Fresh fruit Juices, and Tea
Breakfast, Lunch, Dinner and Snacks
If you have special dietary requirements it's a good idea to communicate it to the organizer when making a reservation
❀
If you have special dietary requirements it's a good idea to communicate it to the organizer when making a reservation ❀
The following dietary requirement(s) are served and/or catered for:
Vegetarian, Vegan, Gluten Free, Lactose Free, Regular (typically includes meat and fish)
Hygene
The location uses natural and biodegradable cleaning products.
Linens, towels and laundry washed on request.
Guest accommodation is thoroughly cleaned and disinfected between stays.
The accommodation partner we work with follows the eco friendly guidelines of local authorities.
What’s Included
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A blend of nervous system reset, dynamic flows, and restorative practices for balance, strength, and grounded presence.
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Techniques to calm the mind, open the heart, and support deep emotional release and clarity.
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Learn practical tools for nervous system regulation, subconscious reprogramming, and holistic living.
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Engage in rituals, intention setting, and teachings rooted in reciprocity and earth wisdom.
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Held in a safe and sacred container for deep healing and insight.
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Open your heart, move freely, and connect with the joy of embodied expression.
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Grounding evening ceremonies that invite reflection, connection, and integration.
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Journey to Austerdalsbreen for sunrise meditation and silent trekking through the fjords.
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Optional excursions into the surrounding wilderness to invigorate the senses and connect with the land.
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Inviting the elements to reset and realign the body and mind.
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Stay in beautiful mountain lodges that offer warmth, simplicity, and stunning views.
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Fresh, locally sourced, nutrient-rich meals prepared with care, plus herbal teas and detox juices.
What’s not Included
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Guests are responsible for securing their own travel insurance, which is highly recommended for all travelers.
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Please note that airfare to and from Bali is not included in the retreat price.
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Any applicable visa fees required for entry into Indonesia must be handled by the participants.
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Activities outside of the scheduled itinerary are not included and may incur additional costs.
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While some spa experiences are included, additional treatments can be booked at your own expense.
Recommended Airport
Sogndal Airport (SOG)
45 min from location - transfer included
How to get there…
To make your journey seamless, complimentary group transfers to and from Sogndal Airport (SOG) are included in your retreat package. Once you’ve booked your flight, simply share your travel details with us and we’ll coordinate your pickup.
Prefer to arrive on your own? No problem. We’ll provide clear, step-by-step driving directions to the retreat center nestled in the heart of Tungestølen, ensuring a smooth arrival whether you’re coming by car or public transport.
Cancellation Policy
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To secure your spot in the retreat, a 15% deposit of the total price is required at the time of booking. This initial deposit serves as a commitment to the retreat and helps us ensure a seamless experience for all participants.
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Please note that the 15% deposit becomes non-refundable if you decide to cancel your booking within 60 days before the retreat starts. This policy is in place to cover preparations and reservations made on your behalf, which are hard to reverse at short notice.
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The balance of the retreat cost is due 15 to 30 days prior to the commencement of the retreat. Timely payment ensures that all arrangements, from accommodations to activities, are confirmed and waiting for you upon arrival.
Frequently Asked Questions
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Each day includes a mix of morning yoga or movement, nourishing meals, workshops, nature experiences, and space for rest and integration. Evenings often include rituals such as breathwork, sound healing, or stargazing around the fire. While the schedule is curated for transformation, participation is always optional.
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The retreat takes place in Tungestølen, a secluded mountain lodge nestled in the fjords of western Norway, surrounded by breathtaking glaciers, waterfalls, and alpine beauty.
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We offer complimentary group transfers from Sogndal Airport (SOG). If you prefer to drive, detailed directions will be sent upon confirmation of your booking.
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Your stay includes 6 nights of accommodation, all meals, daily yoga and movement sessions, guided breathwork and meditations, workshops, a sacred medicine ceremony, nature excursions, and all retreat-related transportation.
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No, it’s completely optional. We honor personal boundaries and hold space for everyone to choose what feels right for their journey.
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We offer a psilocybin journey facilitated in a safe and supportive ceremonial space, guided by trained facilitators with integration and preparation included.
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Expect mild summer temperatures between 12–20°C (54–68°F), with long daylight hours. The weather can change quickly in the mountains, so we recommend packing layers and waterproof gear.
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We'll provide a detailed packing list, but essentials include warm clothing, hiking shoes, a yoga mat (optional), a journal, a water bottle, and comfortable attire for movement and ceremony.
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Yes, though we encourage digital detox to help you fully immerse in the experience.
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We keep the retreat intimate—maximum 16 guests—to ensure a cozy, connected, and personalized atmosphere.
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Yes, we cater to most dietary needs including vegan, gluten-free, and other sensitivities. Just let us know in advance!
“Went on this retreat to help deal with anxiety and depression
Chosed this retreat for the amazing scenery, location, and food. The instructors and the support of the group were incredible, I left feeling so refreshed after. I felt like my mind and body received a much-needed reset. Honestly worked better than I thought. Highly recommend this retreat to anyone! Worth every penny.”
Michael Lauto.
What people say..
“Changed my life”
This was the first retreat I have ever attended (never the less alone), I definitely dove way out of my comfort zone. However when I arrived, I instantly formed deep connections with all who were attending along with the gracious hosts' Frankie & David. It was a blessing to feel so comfortable and right at home. Their incredibly meaningful program continued to surprise me with love and true growth each and everyday! I can honestly say, I came out a better woman from this experience.”
Ashley Langford.
“I learned how to trust my intuition
Before going on this retreat, I was dealing with some heavy stuff going on in my life (grief, a break-up, and overall feeling overwhelmed by the everyday demands of life). I felt very desperate for a reset or a new perspective.I could probably write a novel about my takeaways from this trip. As someone who struggles with anxiety and feels it in my body very heavily, the breathwork, yoga, and meditation soothed my soul. I love that they gave us everyday tools to take back with us to carry on this peace of mind. The community was wonderful as well. We laughed, we danced, we sang, and we were silly”
Faith Williams
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